Menopause Sheffield

Menopause support in Sheffield can be so difficult to find!

Where can you go to find out more about what’s going on in your body? Where can you get reassurance that you are not alone? Meet new friends who understand the struggles you may be going through? Where can you find out how you can help yourself through this time?

Sadly the Menopause Clinic in Sheffield has closed down, although there is some advice available at Sheffield Jessops Hospital.

I’m not a physician nor an endocrinologist able to offer advice on medical interventions, but I can offer expert advice on how to naturally manage this time on life via lifesrtyle and nutrition, help you regain control and confidence, giving you the freedom to live life as you choose.

Join me on our Natural Menopause Road Map workshops and/or monthly Walk & Talk events. I also hold various other workshops and events sharing information that can help you. There’s always something to learn that can help us help ourselves!


Natural Menopause Road Map Workshops.


Held over 2 days, about 2 weeks apart, these workshops will cover the 7 simple steps you need to embrace to ensure you manage these menopause years as effortlessly as possible. Reducing or even banishing those unpleasant menopause symptoms.

This is a nutrition and lifestyle coaching programme where you will work through the steps, applying new found knowledge, and supported while you make the changes. We’ll help you identify the ‘road blocks’ that may be stopping you from achieving positive change, and will work together to find a way around them, or smash through them.

Listen to Andrea’s feedback by clicking the image above.

Find out more about the Natural Menopause Road Map and




Walk & Talk

Meeting the 3rd Thursday of every month at 10am, often meeting at Fox House or Chatsworth but we’re happy to go anywhere! (Dogs welcome). Always with a stop at the end for coffee and cake. Please email me on [email protected] if you’re interested in joining us.



Sheffield Menopause Cafe

Sheffield Menopause Cafe meetings are an opportunity to meet others, share your menopause concerns, give and receive support. simpoly #TalkMenopause. Details will be posted when new dates are arranged.



Menopause Social Events in Sheffield

Group social events, talks or workshops are organised throughout the year. Details will be posted on the website and in the Sheffield Telegraph Listings pages.