Your journey to better health starts here

Hi, I’m Ilaria

I offer guidance and support to women on their journey to better health and a better womanhood experience through a research-based and root-cause-focused holistic approach that embraces nutrition and lifestyle medicine to bring about better quality of life.

Here are some of the things I can help with

  • Women’s health
  • Fertility
  • Digestive Health
  • Fatigue
  • Skin Health
  • Mental Health
  • Eating habits + Weight management

About me

Growing up in a Mediterranean country that has food at its heart, I was introduced to the importance of good nutrition for good health from early childhood. But as it often happens, my real journey into health and nutrition began when I was faced with some personal health challenges.

Fed up of living with chronic digestive and hormonal symptoms, I sought answers (and solutions) and I trusted the holistic approach would help me regain control of my health.

Today, my aim is to hold space for women, to make them feel held, listened to, supported and to share knowledge and realistic health practices with them.

“I have been working with Ilaria on a naturopathy plan and cannot recommend her enough. 

She is caring, empathetic and I have enjoyed her support, she is a great listener. She takes a holistic approach when looking at individual needs and sends a thorough report with recommendations. 

I have found her approach so helpful and after following her advice, my health has significantly improved even within 4 weeks! I will be continuing to work with Ilaria for the foreseeable and wholeheartedly recommend her to anyone wanting to improve their health/lives”

Kulbir, 42

Take the first step

If you’re ready to take back control over your physical and mental wellbeing, let’s go ahead and book your free initial consultation today.

Please feel free to reach out using the contact options below and I will do my best to get back to you as soon as possible. I look forward to hearing from you and starting on this health journey together

Ilaria Bilancini

Nutritional Therapist

I’m the In-house Nutritional Therapist at Life + Lemons clinic in Sheffield.

Learn more about my approach here. Book your free 20 minute consultation here.