recipes

There are so many lovely recipes out there for you! Whatever your tastes, whatever ‘diet’ you subscribe to, there is no excuse for being stuck for ideas.

As I am sure you know, this section of the website could become MASSIVE! As such I will try and limit the number of recipes, adding and subtracting to give variation.

no dairy cream cheese

      Ingredients: 2 cups sunflower seeds (1 cup weighs between 4 / 5 ozs) …

leaf Read more creamy cashew and almond nut roast

      Ingredients: 225g/8oz onion 1 garlic clove 4 tspns olive oil …

leaf Read more broccoli salad

      This is one of my favourite standbys! It can be eaten any time of the day,…

leaf Read more kale crisps

      Kale Rocks! First of all, it packs more nutritional punch per calorie than…

leaf Read more buckwheat porridge

      For all the lovely students on my Nutrition Course … an ENERGY breakfast…

leaf Read more easy raw chocolate truffles

      Making these is as much fun as eating them! Add a ‘slug’ of something you fancy…

leaf Read more

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