consultation
you are unique
Everyone’s life journey is unique. Our personal hereditary and lifetime influences have contributed to who and what we are; by understanding our progression of health issues – mental, physical and emotional – we can be empowered to make achievable changes that have a profound beneficial impact upon our health.
My belief is that you should initially establish the ‘foundation stones’ of cellular health by improving hydration and establishing a healthy environment for your cells to perform their various functions as effectively and efficiently as possible. A healthy digestive system is also important. When a suitable internal environment has been attained, the body will be able to absorb and utilise the nutrients provided through diet and supplementation - we could have the very best of diets but if absorption is poor then far fewer benefits will be realised.
My overall aim is to place the responsibility for health with you, the individual. I hope to educate you with nutrition and lifestyle choices that can be made to alleviate your presenting health issues.
What happens? ...
During the first consultation you can expect an analysis and further exploration of the previously completed health questionnaire, which includes diet, lifestyle, current and past state of health. Follow-up appointments are the opportunity for you to discuss your progress, achievements and any areas of concern. Achievable dietary and lifestyle changes will be recommended for you to go away with and put into practice, so helping to alleviate your symptoms and restore optimum health. (Please note that I do not recommend long term supplementation of a large range of products).
How often? .....
It is usual for a nutritional programme to be supervised over a year with, on average, 4 -5 visits during the year recommended. This enables me to provide the necessary support and review your progress.
Will I benefit? ....
Absolutely!! Whatever your current health issues, following the recommendations made will increase your sense of well-being. There is no 'nutrition pill for all' to provide an immediate cure for your ills; you are unique and your journey to optimum health will take both time and effort.
Ongoing support will be provided for as long as required.
How much? .....
Initial consultation: 1.5 hours £55
Follow up: 1 hour £45
3 month consultation package: £135
(One initial consultation plus 2 follow up consultations when booked and paid for in advance).
Specific nutritional tests may be recommended during consultation, such as a hair mineral analysis or food intolerance testing. Live Blood assessment is also available. These tests are optional and will be charged separately.
It is essential that I receive your completed Health Questionnaire at least 4 days prior to your appointment.
Download the Health Questionnaire
Or contact The Stillpoint Practice 0114 2586133 www.stillpointpractice.com
