newlifenutrition

how to achieve good health and well-being

Clare Shepherd provides nutrition advice in Sheffield, South Yorkshire for acute and chronic illness, offering simple, affordable and achievable solutions to attain your full health potential.

If you suffer from any of the following, manageable diet and lifestyle changes may be beneficial:

Heart disease
Stress
Cravings and weight issues
Irritable Bowel Syndrome and digestive disorders
Menstrual and menopausal problems
Fertility and pregnancy
Skin conditions
Allergies
Asthma, hayfever

Anxiety, depression
Insomnia
Headaches, migraines
Arthritis
Blood sugar fluctuations
Fatigue
Poor memory and concentration
Nutritional therapy also offers a further choice to anyone with a life-threatening disease.

Specialising in fertility issues (registered Foresight practitioner) and offering Nutritional (Live Blood) Microscopy as a tool to determine nutritional status make newlifenutrition unique in the South Yorkshire and North Derbyshire areas.

pink blossom food on a fork pregnant-lady lime

about newlifenutrition

"The doctor of the future will give no medicine, but will interest his...

faq

How can nutrition help? Research shows that diet is the foundation of both...

delicious smoothie

Blend all ingredients thoroughly until a thick but bit-free consistency is achieved.

Pour into a tall glass, add ice if preferred and enjoy!

1 medium mango
1 nectarine
2 small bananas
3 Medjool dates

1 cup pure water

Use frozen fruit if you prefer a much cooler drink or add ice instead of water in the original blend. If the drink is too thick for you, simply add more water until it's the way you like it!